Mark Sullivan

Personal Trainer, Level 4 NZIHF

Based in Christchurch

Email: mark@pt4u.co.nz

Phone: 027 2959675

Give me a call for your complimentary consultation

The ultimate aim of the personalised training I offer is to enhance the life styles, health and wellbeing of my clients. Your wellbeing is my overriding priority. With this in mind I will be thorough in evaluating you during your free consultation and then in cahoots with you, I’ll come up with a programme to meet your needs, desires and particular circumstances. If you love the gym, then we’ll go there, otherwise I have all the necessary gear.

Mid life brings with it many issues, many of which have touched me through personal experience, many have touched me through family and friends.

I can help you with Hypertension, cholesterol, weight management.  Rehabilitation of strength, mobility and function after accidents, joint replacements and disabilities, physical or neurological)

To the mid-lifer that wants to run marathons, swim ocean races or just be fit for life, I love you guys, I’m the man for the job.